Online Coaching products
All Coaching…
Can be online or 'in person'. The rates provided here are online rates. 'In person' may be more, please enquire for 'in person' rates.Coaching can be effective for most personal and professional development needs and supports wellbeing, confidence and performance.
Please contact claire@leadersaremad.co.uk to discuss you needs.
Leadership reflection
£500 plus VAT
one to one session
Leaders have been focussed on the needs of others for many months now. It is apparent that most leaders are not focussed enough on their own challenges and needs. This 2 hour online coaching session is designed to give leaders a safe space time and a qualified ear to allow them time to think. To think out aloud, express their emotions and gain perspective. Participants are encouraged to commit to a plan to ensure they continue to look after their needs beyond the coaching session. Further sessions can be arranged if required, whilst this 2-hour session can work very effectively as a one-off intervention.
12-month Leadership coaching programme
£5750 plus VAT
one to one session
This programme is for new leaders or leaders wanting to refresh and build on their leadership skills. The programme includes a 360 report, a personality questionnaire, an appraisal of leadership purpose, vision and values and a deep dive into character strengths. Because this is a coaching programme rather than a training programme the emphasis is on the client working with the coach to identify their need specific development needs and personalised approaches based on input given on proven leadership theory and practice.
The programme consists of 12 x 2-hour coaching sessions plus some handouts and slides, the 360 report and Personality and Strengths Questionnaires.
Overcoming Challenges PAYG
£250 per hour plus VAT
one to one session
As a Coach and Mentor, I provide clients with safe place to address fears, stress, frustrations and all other emotions that can be an obstacle to delivering on accountabilities and can be a source of distress and a negative spiral of confidence and performance.
Using evidence-based techniques from Neuroscience I can help you to deal with the challenges you face and learn techniques to apply to future challenges and get you back on a positive spiral of confidence and performance.
Challenging your biases
£1000 plus VAT
one to one session
We all have biases. It is part of being human and our evolutionary instincts to stay safe and survive. You may not be out and out racist, sexist or ageist or have any other significantly overt discriminatory behaviour. You are likely to demonstrate microinequities in your behaviour that give away your biases and impact your performance and the performance of others.
We will spend 2 –x 2-hour sessions together exploring your biases in a safe place with each other, where you will not be judged, you will be understood, and you will be able to understand yourself. You will learn about your biases with me, raise your awareness of what they are and how they manifest in your day to day decisions and relationships. Learn how they are holding you back from achieving your full potential and commit to practicing new habits and creating real behaviour change.
IFS inspired Coaching
£1500 plus VAT
one to one session
Internal Family Systems (IFS) Inspired coaching
IFS inspired coaching is coaching based upon the principles of IFS therapy. IFS inspired coaching is an approach and methodology which focuses on your entire ‘Internal Operating System’. It is particularly helpful because it includes the parts of you which resist change and become barriers to achieving your potential.
The human ’Internal Operating System’ is geared towards looking for and avoiding threats. It is concerned with survival above all else. To help this we develop a multiplicity of parts – each with their own perspective, wisdom and positive intent. Over time these parts can lead us and our behaviour subconsciously. IFS inspired coaching helps you become conscious of these parts and their impact on your behaviour and its outcomes. Rather than trying to lose these parts or ignore them you are coached to acknowledge and work with them to allow changes in behaviour and achievement of your performance potential.
Through IFS inspired coaching you will learn how to access Self-leadership capabilities to act as leader of your ‘inner team’ and we work together just as we would with your ‘work team’.
IFS inspired coaching is not IFS therapy. Coaching is more future orientated, looking inside you, at your ‘inner team’, making changes to behaviour and skills that are deep and sustainable. IFS therapy is more healing- orientated and deals with anxiety and depression and may address acute trauma such as abuse, suicide and addiction.
We can plan for several sessions where we proactively map your entire ‘inner team’ or we can identify ‘inner team’ members (parts) that show up in specific contexts where you would like to achieve better outcomes. Mapping does not require the use of any questionnaires or psychometrics. You pay for coaching session time and nothing extra.
3 x 2 hours of coaching will be enough to get into some deep dives into your Internal Operating System.
Make A Difference Today - Book a coaching session for you or your team
Making A Difference for clients is what gets me up in the morning and drives me to be at my best. I help people build confidence, master resilience, improve emotional intelligence and achieve more for less effort and stress.
I apply approaches based on the neuroscience of change to inform how I coach and enabling my clients. I am informed by what science is telling us about how our brains and nervous systems are wired and can adapt, and how we can leverage these to achieve significant and sustainable change. I make a difference!
When we learn and grow we make a bigger and better difference in the world. I read and study leadership and performance and the neuroscience (the way the brain works) in both. I share what I learn with you and apply it to myself and my approaches with you and your team.
